Weigh In record (no journal entry) for 10 February 2020
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163.4 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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546 kcal
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Fat: 31.26g | Prot: 22.95g | Carb: 42.97g.
Breakfast: Ашан Печенье Ушки с Сахаром, Белый Хлеб, Setra Паштет Куриный, Шоколад, Мария Печенье, Сыр Голландский, Благода Аппетитная Колбаса Вареная, Жареное Яйцо, Сахар, Лимон, Зеленый Чай. more...
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losing 0.1 lb a week
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