Weigh In record (no journal entry) for 27 January 2020
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183.3 lb
Lost so far: 34.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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349 kcal
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Fat: 6.74g | Prot: 14.57g | Carb: 61.57g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes. Lunch: Hengstenberg Celery Salad, Old London Melba Snacks Sea Salt, Gerber Cheese Swiss Knight Light Spreadable Cheese, Apples. more...
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gaining 2.1 lb a week
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Pearsall30-34's weight history
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