Nusti's Journal, 08 January 2020

Weigh In record (no journal entry) for 08 January 2020
125.7 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2020:
714 kcal Fat: 25.59g | Prot: 26.37g | Carb: 83.71g.   Lunch: Parmesan (Râpé), Picard Fondant de Legumes, Gerlinéa Shirataki de Konjac. Snacks/Other: Tanoshi Pois Wasabi, Tassimo Latte Macchiato Caramel. more...
gaining 0.8 lb a week

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