Chi Bee's Journal, 06 January 2020

Weight is about the same as last week.
But at least I didn't gain.

149.4 lb Lost so far: 13.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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847 kcal

Fat: 31.44g | Prot: 30.57g | Carb: 115.04g.   Breakfast: Nestle Natural Bliss Almond Milk Creamer, Coffee, Bananas. Lunch: Trader Joe's Ham & Swiss Cheese Sandwich. Dinner: Nissin Cup Noodles Beef Flavor. more...

1916 kcal

Activities & Exercise: Elliptical - 32 minutes, Sleeping - 8 hours, Resting - 15 hours and 28 minutes. more...