Weigh In record (no journal entry) for 06 January 2020
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140.4 lb
Lost so far: 47.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2020:
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715 kcal
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Fat: 32.05g | Prot: 37.16g | Carb: 70.90g.
Breakfast: МарС Шоколадный Батончик, Чай с Молоком и Сахаром, Орехи Кешью, Три Корочки Сухарики. Dinner: Курица Вареная, Кофе с Молоком. more...
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gaining 1.8 lb a week
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stacy_bel's weight history
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