Weigh In record (no journal entry) for 30 December 2019
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149.2 lb
Lost so far: 13.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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527 kcal
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Fat: 24.56g | Prot: 19.67g | Carb: 60.15g.
Breakfast: Bananas . Lunch: Tamale with Meat. more...
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losing 0.8 lb a week
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Chi Bee's weight history
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