Weigh In record (no journal entry) for 05 December 2019
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146.2 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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860 kcal
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Fat: 9.82g | Prot: 33.07g | Carb: 156.58g.
Breakfast: Макфа Спагетти из Твёрдых Сортов Пшеницы, Магнит Банан, Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
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gaining 1.1 lb a week
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His infernal magesty's weight history
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