Weigh In record (no journal entry) for 30 November 2019
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123.5 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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98 kcal
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Fat: 6.00g | Prot: 11.60g | Carb: 0.00g.
Breakfast: Gruntaler Сыр Легкий 30%. more...
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losing 1.3 lb a week
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Cat2219's weight history
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