Weigh In record (no journal entry) for 24 November 2019
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247.4 lb
Lost so far: 8.4 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2019:
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283 kcal
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Fat: 9.83g | Prot: 11.50g | Carb: 31.04g.
Breakfast: Пятерочка Манго, Кофе с Молоком, Коломенское Хлеб Ароматный, Ичалки Сыр 27%. more...
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gaining 1.5 lb a week
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