FidelFF's Journal, 19 November 2019

Weigh In record (no journal entry) for 19 November 2019
176.4 lb Lost so far: 12.1 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2019:
456 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.0 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FidelFF's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.