Weigh In record (no journal entry) for 13 November 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2019:
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509 kcal
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Fat: 13.72g | Prot: 12.23g | Carb: 85.01g.
Breakfast: Овсянка, Кофе, Сливочное Масло, Сахар, Белый Хлеб. Snacks/Other: Печенье Мария, Банан. more...
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gaining 7.7 lb a week
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