Weigh In record (no journal entry) for 27 October 2019
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136.0 lb
Lost so far: 10.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2019:
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48 kcal
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Fat: 1.65g | Prot: 1.78g | Carb: 6.64g.
Breakfast: ☕️ Кофе с молоком и сахаром. more...
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gaining 0.4 lb a week
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☘️ Надежда ✨'s weight history
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