Weigh In record (no journal entry) for 19 April 2019
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122.4 lb
Lost so far: 32.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2019:
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2020 kcal
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Fat: 178.29g | Prot: 71.38g | Carb: 34.25g.
Lunch: Простоквашино Молоко 2,5%, Жареное Яйцо, Дымов Бекон Венгерский. Dinner: Огурец (с Кожурой), Мясновъ Сосиски с Сыром. more...
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steady weight
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