Weigh In record (no journal entry) for 22 September 2019
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150.6 lb
Lost so far: 2.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2019:
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655 kcal
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Fat: 23.54g | Prot: 29.93g | Carb: 86.15g.
Breakfast: La Pina Арахисовая Паста, Магнит Банан, Геркулес Овсяная Каша на Молоке. Lunch: Перекресток Эчпочмак, Суп Куриный с Вермишелью. Snacks/Other: Яблоко, Herbalife Протеиновый Коктейль Формула 1. more...
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gaining 1.5 lb a week
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irishachirkova's weight history
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