Weigh In record (no journal entry) for 04 September 2019
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131.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2019:
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876 kcal
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Fat: 36.94g | Prot: 29.05g | Carb: 110.50g.
Breakfast: Макароны Отварные, Жареное Яйцо. Lunch: Хлеб Дарницкий, Салат Овощной, Солянка. Dinner: Рахат Рахат Лукум, Яблоко Желтое. Snacks/Other: SPAR Пирожок с Вишней, Бахетле Самса с Картофелем. more...
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gaining 0.9 lb a week
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