Weigh In record (no journal entry) for 02 September 2019
|
176.9 lb
Lost so far: 40.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2019:
|
770 kcal
|
Fat: 22.33g | Prot: 17.99g | Carb: 79.18g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Kellogg's Corn Flakes. Lunch: Lentil Soup, Apples, Taylor Farms Celery Sticks, Olive Oil, Dole Romaine Lettuce. Dinner: Sutter Home Pinot Grigio. more...
|
losing 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pearsall30-34's weight history
|