Weigh In record (no journal entry) for 26 August 2019
|
133.4 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 August 2019:
|
891 kcal
|
Fat: 12.27g | Prot: 26.22g | Carb: 185.78g.
Breakfast: Eco Botanica Зефир, Чернослив, Кофе с Сахаром, Кофе, For Good People Хлопья Овсяные Цельнозерновые, Вода. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|