Weigh In record (no journal entry) for 28 June 2018
|
222.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2018:
|
1481 kcal
|
Fat: 80.63g | Prot: 67.22g | Carb: 119.36g.
Breakfast: Cafe Escapes Cafe Caramel, Pillsbury Frozen Grands Buttermilk Biscuits, Fried Egg , Jimmy Dean Pork Sausage Patties. Lunch: Whole Milk, Cafe Escapes Cafe Caramel, Sam's Choice Coconut Almond Granola Clusters. Dinner: Cafe Escapes Cafe Caramel, Kraft Honey Mustard, Asparagus . Snacks/Other: Whole Milk, Purus Labs Myofeed Vanilla Peanut Butter . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chunkymamas's weight history
|