Weigh In record (no journal entry) for 18 August 2019
|
213.4 lb
Lost so far: 0.4 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2019:
|
1716 kcal
|
Fat: 92.24g | Prot: 68.95g | Carb: 164.30g.
Breakfast: Лента Печенье Сдобное Курабье. Lunch: Грибы (Консервированные, без Жидкости), Dziugas Сыр Твердый. Dinner: Лента Курица Гриль. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IrinaEremenko's weight history
|