Experiment completed. Fruit does not cancel out cheetos. I gained 3.8 lbs this trip, less than I anticipated. It’ll take about a week and a half to undo. I had a relaxing time, and ate everything I wanted in moderation.
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136.6 lb
Lost so far: 38.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2019:
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1603 kcal
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Fat: 163.86g | Prot: 70.77g | Carb: 126.07g.
Breakfast: Kirkland Signature Marcona Almonds, Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. Lunch: Quick N Eat Fully Cooked Angus Beef Patties, Trader Joe's Marinated Mozzarella Balls. Dinner: Samyang Hot Chicken Flavor Ramen, Nabisco Triscuit Rosemary & Olive Oil Crackers, Fried Egg . Snacks/Other: Bitchin’ Sauce Almond Dip, Watermelon . more...
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gaining 5.3 lb a week
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