Weigh In record (no journal entry) for 05 August 2019
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178.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1256 kcal
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Fat: 58.80g | Prot: 44.89g | Carb: 140.74g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Простоквашино Сметана 10%, Русское Море Крабовые Палочки, Дарница Ржаной Хлеб Подовый, Желтый Сладкий Перец, Огурец (с Кожурой), Помидоры. Dinner: Restoria Котлета Свиная , Салат Летний. more...
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gaining 1.4 lb a week
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emili.2806's weight history
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