Weigh In record (no journal entry) for 31 July 2019
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143.3 lb
Lost so far: 24.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2019:
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340 kcal
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Fat: 16.25g | Prot: 21.43g | Carb: 26.49g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой, Вареное Яйцо, Каждый День Сыр Сулугуни, Кубанская Буренка Молоко 2,5%, Кофе. more...
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gaining 2.4 lb a week
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Юлия В's weight history
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