Weigh In record (no journal entry) for 08 July 2019
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107.1 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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874 kcal
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Fat: 31.76g | Prot: 87.07g | Carb: 48.12g.
Breakfast: Bombbar Протеиновое Печенье Вишня , Сахар, ЯНТА Байкальская Сметана 20%, ЯНТА Творог 2%. Lunch: ЯНТА Соевый Соус, Рис Вареный, Куриное Филе Жареное без Масла. Dinner: Торговая Площадь Курица Копченая. more...
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gaining 0.2 lb a week
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