Weigh In record (no journal entry) for 03 July 2019
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125.0 lb
Lost so far: 2.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2019:
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1743 kcal
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Fat: 64.45g | Prot: 94.31g | Carb: 201.71g.
Breakfast: Домик в деревне Молоко 3,5%, AXA Кукурузные Хлопья с Отрубями. Lunch: Азбука Вкуса Салат из Редиса, Огурцов и Укропа, Овощное Рагу. Dinner: Зеленая Фасоль (Замороженная), Куриная Грудка. Snacks/Other: Skittles Skittles, Lay's Чипсы Зелёный Лук, Шоколадное Пирожное с Глазурью. more...
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2768 kcal
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Activities & Exercise:
Sleeping - 7 hours, Cooking - 2 hours, Cleaning - 1 hour, Yard Work (gardening) - 3 hours, Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 4 hours. more...
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losing 0.4 lb a week
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fitoksanamom's weight history
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