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Средненедельный вес +400, калории не прибавляла
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129.2 lb
Lost so far: 119.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2019:
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90 kcal
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Fat: 4.12g | Prot: 9.15g | Carb: 5.87g.
Breakfast: Овсяноблин. more...
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steady weight
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