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Две недели вес прыгал плюс минус 200 примерно и наконец-то пошёл опять вниз )
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138.5 lb
Lost so far: 9.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2019:
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90 kcal
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Fat: 4.12g | Prot: 9.15g | Carb: 5.87g.
Breakfast: Овсяноблин. more...
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losing 3.1 lb a week
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sharstniovahanna's weight history
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