Weigh In record (no journal entry) for 14 June 2019
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127.0 lb
Lost so far: 122.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2019:
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361 kcal
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Fat: 1.40g | Prot: 14.00g | Carb: 73.00g.
Breakfast: Макфа Цельнозерновые Макароны. more...
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gaining 1.5 lb a week
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