Weigh In record (no journal entry) for 07 June 2019
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175.9 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2019:
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1024 kcal
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Fat: 47.48g | Prot: 29.22g | Carb: 122.50g.
Lunch: Cheese, Roasted Grilled or Baked Chicken, Focaccia. Snacks/Other: Banquet Strawberry Cheesecake , Macarons. more...
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losing 1.3 lb a week
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appleplum3012's weight history
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