crboyer2's Journal, 04 June 2019

Vacation mode all of May.... yikes
139.2 lb Lost so far: 6.3 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2019:
1508 kcal Fat: 118.26g | Prot: 59.11g | Carb: 62.42g.   Breakfast: Nut Pods Coffee Creamer. Lunch: McAlister's Deli Ranch Salad Dressing, Souper Salad Sunflower Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Scrambled Egg , Cream Cheese Dip. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Daisy 4% Small Curd Cottage Cheese, Johnsonville Ground Hot Italian Sausage. Snacks/Other: Chocolate Chips, 78% Dark Chocolate. more...
1671 kcal Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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