Weigh In record (no journal entry) for 31 May 2019
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209.0 lb
Lost so far: 33.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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687 kcal
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Fat: 28.29g | Prot: 58.66g | Carb: 49.92g.
Dinner: Помидоры, Огородников Свекла Столовая, Магнит Морковь Свежая, Global Village Капуста Квашеная, Любимый Сад Томатный Сок, Мойва. more...
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losing 6.4 lb a week
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