Kapelka86's Journal, 31 May 2019

Weigh In record (no journal entry) for 31 May 2019
131.0 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2019:
785 kcal Fat: 27.32g | Prot: 24.41g | Carb: 111.13g.   Breakfast: Овсянка, Кофе с Сахаром, Bonjour Десерт. Lunch: Здоровье Хлеб Бездрожжевой, Суп Куриный с Картофелем. more...
1475 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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