Weigh In record (no journal entry) for 25 May 2019
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177.9 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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358 kcal
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Fat: 16.23g | Prot: 8.03g | Carb: 51.40g.
Breakfast: Whole Milk, Raisin Bran. Lunch: Apples, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Dole Romaine Lettuce. more...
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losing 21.0 lb a week
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Pearsall30-34's weight history
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