Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lotus1970
Journal
19 May 19
Lotus1970's Journal, 19 May 2019
Lotus1970's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 May 2019
122.2 lb
Lost so far:
10.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2019:
1299 kcal
Fat: 47.27g | Prot: 52.23g | Carb: 170.00g.
Breakfast:
Feta Cheese, 365 Organic Steel Cut Oats, Starbucks Espresso Shot, 2% Fat Milk.
Lunch:
Ba-Tampte Half Sour Pickles, Cheeseburger.
Snacks/Other:
Strawberry Smoothie.
more...
1476 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 57 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours and 15 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lotus1970's weight history
view complete history