Weigh In record (no journal entry) for 19 May 2019
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155.0 lb
Lost so far: 12.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1692 kcal
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Fat: 69.48g | Prot: 208.63g | Carb: 47.67g.
Breakfast: Яйцо Куриное, Молоко 3,2%, Протеиновое Печенье. Lunch: Geneticlab Omega 3 Pro, Яйцо Куриное, Куриное Филе. Dinner: Куриное Филе. Snacks/Other: Протеин Тирамису. more...
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gaining 2.8 lb a week
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Anastasia.Kozevnikova's weight history
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