Weigh In record (no journal entry) for 18 April 2019
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117.7 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2019:
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784 kcal
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Fat: 23.34g | Prot: 81.67g | Carb: 57.37g.
Breakfast: Смешанные Орехи, Овсянка. Lunch: Кускус, Куриное Филе. Dinner: Куриное Филе, Салат из Помидоров и Огурцов. more...
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losing 0.3 lb a week
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gannabugakova's weight history
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