Weigh In record (no journal entry) for 16 April 2019
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166.9 lb
Lost so far: 24.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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278 kcal
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Fat: 15.73g | Prot: 10.39g | Carb: 23.68g.
Breakfast: Белый Хлеб, Хлеб с Отрубями, Сарделька, Кофе с Сахаром. more...
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gaining 1.5 lb a week
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marinakhrul's weight history
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