Weigh In record (no journal entry) for 07 April 2019
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180.0 lb
Lost so far: 37.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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809 kcal
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Fat: 31.69g | Prot: 26.76g | Carb: 106.37g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Kidney Beans (Canned), Taylor Farms Celery Sticks. Dinner: Olive Oil, California Sun Dry Sun-Dried Tomatoes Julienne Cut, Broccoli, Spaghetti. more...
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gaining 3.5 lb a week
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Pearsall30-34's weight history
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