Weigh In record (no journal entry) for 05 April 2019
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194.2 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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819 kcal
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Fat: 24.61g | Prot: 76.16g | Carb: 71.62g.
Breakfast: Кофе, Варенье, Творог 5%. Second Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Гуляш из Свинины, Овсяная Каша на Воде. Dinner: Кофе, Творог 5%. Snacks/Other: Herbalife Протеиновый Коктейль Восстановление Силы. more...
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losing 14.7 lb a week
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