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Small victories! Getting closer to onderland. :)
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200.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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847 kcal
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Fat: 40.39g | Prot: 54.58g | Carb: 71.65g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chicken Stir Fry. Dinner: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Pasta Sauce, Shadybrook Farms Ground Turkey 85/15, Whole Wheat Spaghetti. Snacks/Other: Hershey's Kisses Hugs, Almonds . more...
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losing 1.9 lb a week
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