Weigh In record (no journal entry) for 30 March 2019
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281.8 lb
Lost so far: 6.0 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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454 kcal
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Fat: 35.20g | Prot: 19.97g | Carb: 14.21g.
Breakfast: Яичница с сосисками, макаронами и черемшой, Кофе (из Молотых Зерен), Жирные Сливки. more...
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gaining 2.8 lb a week
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Евгения Губанова's weight history
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