Weigh In record (no journal entry) for 29 March 2019
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162.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2019:
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993 kcal
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Fat: 37.98g | Prot: 51.89g | Carb: 111.78g.
Breakfast: Стелси Торт Бисквитный Иней, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Хлеб Бородинский, Окрошка. Dinner: Запеченный Картофель, Жареная или Запеченная Курица. more...
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gaining 3.1 lb a week
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