Weigh In record (no journal entry) for 25 March 2019
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177.1 lb
Lost so far: 40.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2019:
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1294 kcal
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Fat: 42.12g | Prot: 56.88g | Carb: 179.62g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Hanover Chick Peas, Taylor Farms Celery Sticks, Black Olives, Libby's Sliced Beets, Oil and Vinegar Salad Dressing (Home Recipe), Apples. Dinner: Great Value 100% Parmesan Grated Cheese, Cheese Filled Tortellini, Michael Angelo's Chicken Parmigiana. more...
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losing 1.6 lb a week
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Pearsall30-34's weight history
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