irinka astra 575's Journal, 15 March 2019

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Weigh In record (no journal entry) for 15 March 2019

124.3 lb Lost so far: 0.7 lb. Still to go: 3.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2019:

864 kcal

Fat: 30.12g | Prot: 25.67g | Carb: 125.05g. Breakfast: Ростик'c - KFC Стрипсы Острые, Постный Борщ, МЛМ Котлеты Постные Морковные. Lunch: Пирожок с Картошкой, Невские Берега Пирожное Бисквитное Прага. more...

857 kcal

Activities & Exercise: Cardio - 2 hours and 4 minutes, Apple Health - 21 hours and 56 minutes. more...

losing 3.1 lb a week

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irinka astra 575's Journal, 15 March 2019

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irinka astra 575's weight history