82/65/85
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107.4 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1373 kcal
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Fat: 47.11g | Prot: 114.21g | Carb: 136.29g.
Breakfast: Творог 5%, Овсяные Панкейки. Lunch: Простоквашино Сметана 15%, Помидоры, Куриное Филе Вареное. Dinner: Апельсин, Яйцо (Целое). Snacks/Other: Махеевъ Джем Абрикосовый, Творог 5%, Магнит Хурма. more...
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losing 1.5 lb a week
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nancy ya's weight history
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