Weigh In record (no journal entry) for 26 February 2019
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180.3 lb
Lost so far: 37.5 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1140 kcal
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Fat: 54.24g | Prot: 33.68g | Carb: 135.42g.
Breakfast: Coffee (Brewed From Grounds), Raisin Bran, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Melba Toast, Apples, Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens. Dinner: Thick Crust Pizza with Meat. Snacks/Other: White Grapes. more...
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gaining 11.9 lb a week
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Pearsall30-34's weight history
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