Weigh In record (no journal entry) for 25 February 2019
|
215.4 lb
Lost so far: 33.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
912 kcal
|
Fat: 64.49g | Prot: 61.70g | Carb: 26.37g.
Lunch: Probiótica Creatina, Performance Nutrition Glutamine Recovery 1000 Powder, Abacate, Ovo Frito sem Gordura. Dinner: Brócolis Cozido, Ovo Frito sem Gordura. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesouzacwb's weight history
|