Weigh In record (no journal entry) for 05 February 2019
|
168.4 lb
Lost so far: 19.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2019:
|
1039 kcal
|
Fat: 49.80g | Prot: 46.55g | Carb: 93.80g.
Breakfast: Nutella Nutella, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Netto Ajvar, Maggi Reis Djuvec Art, Gutfried Puten-Cevapcici. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Stars. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*vani*'s weight history
|