Weigh In record (no journal entry) for 04 February 2019
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156.3 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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2111 kcal
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Fat: 82.53g | Prot: 99.61g | Carb: 241.81g.
Breakfast: Кофе, Яйцо Куриное, Вкусный День Творог Обезжиренный 0%, Dr. Korner Хлебцы с Клюквой. Lunch: Савушкин Продукт Творог 101 Зерно 5%, Bounty Bounty , Ritter Sport Шоколад Молочный с Начинкой Имбирное Печенье. Dinner: Пшеничный Хлеб, Bombbar Арахисовая Паста. Snacks/Other: Горбуша, Ашан Апельсин , Яблоко Зеленое. more...
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losing 1.5 lb a week
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Anastasia.Kozevnikova's weight history
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