How exciting for put on a pair of slacks that haven't been worn in years. Need more of these chilly rainy days. Still looking at about a 1/4 of my closet is filled with long sleeved tops. Not sure how I accumulated so many clothes. Even after a month long removal, the closet is still full.
|
263.0 lb
Lost so far: 34.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2019:
|
2202 kcal
|
Fat: 131.19g | Prot: 54.68g | Carb: 201.22g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, V8 Original 100% Vegetable Juice (11.5 oz), Lucerne Sliced Smoked Gouda, Jimmy Dean Turkey Sausage Crumbles, Great Value Egg Makers. Lunch: Safeway Seafood Salad, Red Robin Honey Poppyseed Dressing, Red Robin Side Salad. Snacks/Other: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate, Hershey's Chocolate Assortment Miniatures, Hershey's Chocolate Assortment Miniatures, Harkins Theatres Popcorn (Large). more...
|
losing 7.0 lb a week
|