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😡😤+ wiadomo co...
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1138 kcal
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Fat: 51.47g | Prot: 37.43g | Carb: 135.53g.
Breakfast: Jajko, Turek Naturek Nasz Camembert Naturalny, Bluedino Ser Żółty Gouda, Kawa Espresso, Pilos Mleko 1,5%. Lunch: Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu). Dinner: Laura Bagietka Czosnkowa. Snacks/Other: J.D. Gross Praliny, Wafle Czekoladowe, Piszinger. more...
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gaining 0.7 lb a week
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